Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.3 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,809.5 mg |
| Potassium | 323.7 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 15.4 g |
| Protein | 10.3 g |
| Vitamin A | 102.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 15.2 % |
| Copper | 35.6 % |
| Folate | 7.9 % |
| Iron | 15.3 % |
| Magnesium | 8.7 % |
| Manganese | 19.0 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 21.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 11.2 % |
| Selenium | 21.8 % |
| Thiamin | 6.3 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Hot Pot
View the full Vegan Hot Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Hot Pot
80 calories of A Taste of Thai RIce Noodles, (0.80 oz)
72 calories of Olive Oil, (0.60 tbsp)
60 calories of Nasoya Cubed Super Firm Tofu, (47.40 gram(s))
32 calories of Shiitake Mushrooms, (0.40 cup pieces)
24 calories of Vinegar -- Seasoned Rice Vinegar (Nakano), (1.20 tsp)
21 calories of Sesame Seeds, (0.40 tbsp)
18 calories of Vegetable Broth, (1.20 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Pepper, red or cayenne, (0.60 tbsp)
10 calories of Granulated Sugar, (0.60 tsp)
3 calories of Soy Sauce, (0.40 tbsp)
3 calories of Scallions, raw, (0.40 large)
3 calories of Garlic, (0.60 cloves)
2 calories of Baby Bok Choy, 1 raw, (0.20 serving)
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of Vegan Hot Pot
80 calories of A Taste of Thai RIce Noodles, (0.80 oz)
72 calories of Olive Oil, (0.60 tbsp)
60 calories of Nasoya Cubed Super Firm Tofu, (47.40 gram(s))
32 calories of Shiitake Mushrooms, (0.40 cup pieces)
24 calories of Vinegar -- Seasoned Rice Vinegar (Nakano), (1.20 tsp)
21 calories of Sesame Seeds, (0.40 tbsp)
18 calories of Vegetable Broth, (1.20 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
10 calories of Pepper, red or cayenne, (0.60 tbsp)
10 calories of Granulated Sugar, (0.60 tsp)
3 calories of Soy Sauce, (0.40 tbsp)
3 calories of Scallions, raw, (0.40 large)
3 calories of Garlic, (0.60 cloves)
2 calories of Baby Bok Choy, 1 raw, (0.20 serving)
2 calories of Ginger Root, (1 slices (1" dia))