Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.9 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.8 mg |
| Sodium | 327.9 mg |
| Potassium | 97.3 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.0 g |
| Protein | 12.3 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.7 % |
| Copper | 1.9 % |
| Folate | 1.8 % |
| Iron | 1.8 % |
| Magnesium | 1.7 % |
| Manganese | 4.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bocconcini and Cherry Tomato Salad
View the full Bocconcini and Cherry Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bocconcini and Cherry Tomato Salad
160 calories of Bocconcini Mozzarella - 1/4 cup, (2 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Basil, (1 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Coarse sea salt, (0.13 tsp)
Calories per serving of Bocconcini and Cherry Tomato Salad
160 calories of Bocconcini Mozzarella - 1/4 cup, (2 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Basil, (1 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Coarse sea salt, (0.13 tsp)