Wonderful blend tastes better than store bought. My grandmother used to make it this way.
Wonderful blend of spices without all the salt
Grilled Eggplant! YUM!
Use in Bridget May's Keto Jambalaya
These spice-flecked, crisp fires will perk up your taste buds. Serve them with a lean grilled hamburger and a thick slice of onion on a toasted whole-wheat bun.
This is the seasoning for the crab cakes... so add the calories 19.2 per tbsp to the recipe and divide by 24. That is for the serious counters :)
Highly seasoned Chicken Thighs pan grilled with Pam. Cooking a large quantity means leftovers for later eating or for use in salads.
Chicken Breast seasoned with Tony Chachere's Creole Seasoning. Can be grilled on the stove top or over charcoal.
http://www.cookingchanneltv.com/recipes/emerils-monte-cristo-recipe/index.html
Shred crab meat, add mayo and seasoning. A little fresh lime. Let sit overnight and serve chilled.
For more recipes and information about the HCG Diet, please visit www.hellojody.com