Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 17.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 634.7 mg
Potassium 86.1 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 0.7 g
Vitamin A 21.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.4 %
Copper 1.4 %
Folate 1.4 %
Iron 7.2 %
Magnesium 2.1 %
Manganese 5.9 %
Niacin 1.7 %
Pantothenic Acid 0.3 %
Phosphorus 1.8 %
Riboflavin 2.3 %
Selenium 1.1 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emeril's ESSENCE Creole Seasoning

View the full Emeril's ESSENCE Creole Seasoning Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emeril's ESSENCE Creole Seasoning

5 calories of Garlic powder, (0.18 tbsp)

5 calories of Paprika, (0.23 tbsp)

2 calories of Onion powder, (0.09 tbsp)

2 calories of Pepper, red or cayenne, (0.09 tbsp)

1 calories of Pepper, black, (0.09 tbsp)

1 calories of Oregano, ground, (0.09 tbsp)

1 calories of Thyme, ground, (0.09 tbsp)

0 calories of Salt, (0.09 tbsp)


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