Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 310.6 mg |
| Potassium | 72.1 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.4 g |
| Protein | 5.9 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.9 % |
| Copper | 1.4 % |
| Folate | 1.7 % |
| Iron | 6.8 % |
| Magnesium | 1.4 % |
| Manganese | 2.1 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 10.7 % |
| Selenium | 1.4 % |
| Thiamin | 25.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in amandas pasta salad
View the full amandas pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of amandas pasta salad
114 calories of ronzoni garden delight, (1.20 oz)
36 calories of kens lite northern italian dressing, (1.60 tbsp)
14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
3 calories of black pearls olives, (0.20 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Cucumber (peeled), (0.10 cup, sliced)
Calories per serving of amandas pasta salad
114 calories of ronzoni garden delight, (1.20 oz)
36 calories of kens lite northern italian dressing, (1.60 tbsp)
14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
3 calories of black pearls olives, (0.20 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Cucumber (peeled), (0.10 cup, sliced)