Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 268.7
Total Fat 12.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 300.2 mg
Potassium 185.6 mg
Total Carbohydrate 37.0 g
Dietary Fiber 1.1 g
Sugars 14.1 g
Protein 2.6 g
Vitamin A 200.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.9 %
Copper 5.9 %
Folate 9.0 %
Iron 6.3 %
Magnesium 3.7 %
Manganese 9.5 %
Niacin 8.2 %
Pantothenic Acid 3.1 %
Phosphorus 7.2 %
Riboflavin 5.8 %
Selenium 8.8 %
Thiamin 12.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Johnny Cake

View the full Sweet Potato Johnny Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Johnny Cake

110 calories of Shortening, Crisco, (1 tbsp)

64 calories of Flour, white, (0.14 cup)

53 calories of Granulated Sugar, (0.07 cup)

40 calories of Baked Potato (baked potatoes), (42.50 grams)

1 calories of Baking Powder, (0.31 tsp)

0 calories of Salt, (0.06 tsp)


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