Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.0 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.3 mg |
| Potassium | 639.7 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 7.7 g |
| Sugars | 16.6 g |
| Protein | 10.7 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.8 % |
| Copper | 10.7 % |
| Folate | 20.6 % |
| Iron | 9.4 % |
| Magnesium | 11.9 % |
| Manganese | 26.3 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 9.4 % |
| Riboflavin | 10.8 % |
| Selenium | 13.1 % |
| Thiamin | 19.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Curd & Pickled Eggplant Bruschetta
View the full Homemade Curd & Pickled Eggplant Bruschetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Curd & Pickled Eggplant Bruschetta
122 calories of The Collective yoghurt (representative), (112.50 gram(s))
81 calories of Bread, italian, (1 slice, large (4-1/2" x 3-1/4" x 3/4"))
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
60 calories of Olive Oil, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Arugula, (0.08 cup)
Calories per serving of Homemade Curd & Pickled Eggplant Bruschetta
122 calories of The Collective yoghurt (representative), (112.50 gram(s))
81 calories of Bread, italian, (1 slice, large (4-1/2" x 3-1/4" x 3/4"))
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
60 calories of Olive Oil, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Arugula, (0.08 cup)
Nutrition & Calorie Comments