Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 106.7 mg |
| Sodium | 469.6 mg |
| Potassium | 71.2 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.7 g |
| Protein | 16.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 13.1 % |
| Copper | 3.8 % |
| Folate | 21.4 % |
| Iron | 15.3 % |
| Magnesium | 3.3 % |
| Manganese | 0.7 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 0.7 % |
| Selenium | 22.1 % |
| Thiamin | 40.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Noodles
View the full Seafood Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Noodles
108 calories of Ronzoni Healthy Harvest Egg Noodle, (1.20 oz)
58 calories of Classico Four Cheese Alfredo pasta sauce, (0.18 cup)
39 calories of Shrimp, cooked, (1.38 oz)
23 calories of Kanimi Crab Smart Seafood Chunks (1/2 cup), (0.13 cup)
Calories per serving of Seafood Noodles
108 calories of Ronzoni Healthy Harvest Egg Noodle, (1.20 oz)
58 calories of Classico Four Cheese Alfredo pasta sauce, (0.18 cup)
39 calories of Shrimp, cooked, (1.38 oz)
23 calories of Kanimi Crab Smart Seafood Chunks (1/2 cup), (0.13 cup)