Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 319.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 44.1 mg |
Sodium | 562.4 mg |
Potassium | 195.3 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 3.6 g |
Sugars | 6.1 g |
Protein | 25.9 g |
Vitamin A | 22.1 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 12.2 % |
Vitamin D | 8.5 % |
Vitamin E | 0.8 % |
Calcium | 21.4 % |
Copper | 4.1 % |
Folate | 20.5 % |
Iron | 12.5 % |
Magnesium | 5.8 % |
Manganese | 8.7 % |
Niacin | 11.1 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 18.9 % |
Riboflavin | 18.2 % |
Selenium | 9.8 % |
Thiamin | 22.8 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazzini
View the full Turkey Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazzini
105 calories of Skinner Spaghetti (2 oz), (0.50 serving)
73 calories of Cheddar Cheese, (0.16 cup, shredded)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
28 calories of Peas, frozen, (0.13 package (10 oz))
25 calories of Milk, 1%, (0.25 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)
3 calories of Mushrooms, canned, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Turkey Tetrazzini
105 calories of Skinner Spaghetti (2 oz), (0.50 serving)
73 calories of Cheddar Cheese, (0.16 cup, shredded)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
28 calories of Peas, frozen, (0.13 package (10 oz))
25 calories of Milk, 1%, (0.25 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)
3 calories of Mushrooms, canned, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Salt, (0.13 tsp)