Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 284.4
Total Fat 18.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.4 mg
Sodium 2,127.1 mg
Potassium 116.7 mg
Total Carbohydrate 41.4 g
Dietary Fiber 5.1 g
Sugars 5.5 g
Protein 21.3 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.0 %
Folate 0.0 %
Iron 9.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Spicy Bean and Rice Chicken

View the full Slow Cooker Spicy Bean and Rice Chicken Recipe & Instructions
Submitted by: FELICIAC156

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Spicy Bean and Rice Chicken

101 calories of Zataran's Dirty Rice (prepared), (0.67 cup)

73 calories of chicken breast, member's mark, (2.67 oz)

30 calories of Bush's Dark Red Kidney Beans, (0.29 serving)

27 calories of Bush's, Black Beans, (0.13 cup)

25 calories of Campbell Fiesta Nacho Cheese, (0.21 serving)

13 calories of Mrs Renfro's Jalapeno Salsa, (2.67 tbsp)

8 calories of *Ro Tel Original diced tomatoes and green chilies, (0.21 cup)

8 calories of Old El Paso Original Taco Seasoning Mix, (1 tsp)


No nutrition or calorie comments found.