Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.4 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.4 mg |
| Sodium | 2,127.1 mg |
| Potassium | 116.7 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.5 g |
| Protein | 21.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Spicy Bean and Rice Chicken
View the full Slow Cooker Spicy Bean and Rice Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Spicy Bean and Rice Chicken
101 calories of Zataran's Dirty Rice (prepared), (0.67 cup)
73 calories of chicken breast, member's mark, (2.67 oz)
30 calories of Bush's Dark Red Kidney Beans, (0.29 serving)
27 calories of Bush's, Black Beans, (0.13 cup)
25 calories of Campbell Fiesta Nacho Cheese, (0.21 serving)
13 calories of Mrs Renfro's Jalapeno Salsa, (2.67 tbsp)
8 calories of *Ro Tel Original diced tomatoes and green chilies, (0.21 cup)
8 calories of Old El Paso Original Taco Seasoning Mix, (1 tsp)
Calories per serving of Slow Cooker Spicy Bean and Rice Chicken
101 calories of Zataran's Dirty Rice (prepared), (0.67 cup)
73 calories of chicken breast, member's mark, (2.67 oz)
30 calories of Bush's Dark Red Kidney Beans, (0.29 serving)
27 calories of Bush's, Black Beans, (0.13 cup)
25 calories of Campbell Fiesta Nacho Cheese, (0.21 serving)
13 calories of Mrs Renfro's Jalapeno Salsa, (2.67 tbsp)
8 calories of *Ro Tel Original diced tomatoes and green chilies, (0.21 cup)
8 calories of Old El Paso Original Taco Seasoning Mix, (1 tsp)