Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 265.4
Total Fat 10.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 17.3 mg
Sodium 537.1 mg
Potassium 253.0 mg
Total Carbohydrate 26.8 g
Dietary Fiber 5.4 g
Sugars 6.1 g
Protein 19.8 g
Vitamin A 14.2 %
Vitamin B-12 3.6 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 20.3 %
Copper 1.5 %
Folate 12.6 %
Iron 8.0 %
Magnesium 2.0 %
Manganese 0.3 %
Niacin 8.8 %
Pantothenic Acid 1.5 %
Phosphorus 13.0 %
Riboflavin 12.3 %
Selenium 9.5 %
Thiamin 13.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagna with Tofurky Italian Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagna with Tofurky Italian Sausage

89 calories of *Tofurky Italian-Style Tofu Sausage w/ Sun Dried Tomatoes, (0.33 serving)

68 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (0.75 oz)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

29 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.42 serving)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of egg replacer (ener-g) 1.5 tsp, (0.08 serving)


No nutrition or calorie comments found.