Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.2 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 38.0 mg |
| Sodium | 777.6 mg |
| Potassium | 119.4 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 11.3 g |
| Sugars | 0.0 g |
| Protein | 16.5 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 17.6 % |
| Copper | 1.1 % |
| Folate | 7.2 % |
| Iron | 7.7 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 28.2 % |
| Selenium | 0.1 % |
| Thiamin | 2.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Low Carb Breakfast Burrito
View the full Lisa's Low Carb Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Low Carb Breakfast Burrito
99 calories of Hyvee Mild Pork Sausage, (1.20 oz)
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
22 calories of Egg Beaters Southwestern, (0.18 cup)
17 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.10 cup)
Calories per serving of Lisa's Low Carb Breakfast Burrito
99 calories of Hyvee Mild Pork Sausage, (1.20 oz)
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
22 calories of Egg Beaters Southwestern, (0.18 cup)
17 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.10 cup)
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