Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 14.3 mg |
| Sodium | 572.3 mg |
| Potassium | 30.6 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.7 g |
| Protein | 7.4 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.0 % |
| Calcium | 35.8 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 0.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.2 % |
| Selenium | 1.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pockets Cheese Sauce
View the full Chicken Pot Pockets Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pockets Cheese Sauce
80 calories of Cheese, Velveeta 2%, 1 oz, (1.33 oz)
8 calories of Milk, 1%, (0.08 cup)
1 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.04 serving)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories per serving of Chicken Pot Pockets Cheese Sauce
80 calories of Cheese, Velveeta 2%, 1 oz, (1.33 oz)
8 calories of Milk, 1%, (0.08 cup)
1 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.04 serving)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Nutrition & Calorie Comments