Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 53.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.4 mg
Potassium 158.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.4 g
Sugars 9.6 g
Protein 0.5 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.2 %
Copper 1.7 %
Folate 3.1 %
Iron 1.3 %
Magnesium 1.8 %
Manganese 9.9 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 0.9 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 2.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit Salad Fool

View the full Fresh Fruit Salad Fool Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit Salad Fool

16 calories of Del Monte Tropical Fruit Salad, (0.10 cup)

8 calories of Grapes, (0.08 cup)

7 calories of Oranges, (0.08 large (3-1/16" dia))

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

5 calories of Honeydew Melon, (0.08 cup, balls)

5 calories of Cantaloupe, (0.08 cup, balls)

3 calories of Pineapple, fresh, (0.04 cup, diced)

2 calories of Strawberries, fresh, (0.33 large (1-3/8" dia))


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