Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.0 mg |
| Sodium | 269.2 mg |
| Potassium | 336.1 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 8.0 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 0.6 % |
| Magnesium | 1.0 % |
| Manganese | 0.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.8 % |
| Selenium | 3.6 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza without crust
View the full Pizza without crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza without crust
20 calories of Portobella Mushrooms, (3 oz)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
15 calories of Aldi's Tate's Condiments Tomato Ketchup - 1 Tablespoon (17g)/serving, (1 serving)
9 calories of Cheese -- Low fat mozarella, (7 gram(s))
Calories per serving of Pizza without crust
20 calories of Portobella Mushrooms, (3 oz)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
15 calories of Aldi's Tate's Condiments Tomato Ketchup - 1 Tablespoon (17g)/serving, (1 serving)
9 calories of Cheese -- Low fat mozarella, (7 gram(s))
Calories in Similar Recipes
- Quinoa power bowl with assorted veggies - use what you have. Calories will be lower if you don't use...
-
* *Portobella Mushrooms, 24 oz (remove)
* Chef's cupbaord italian style bread crumbs,...