Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 302.2 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 264.1 mg |
Sodium | 1,103.6 mg |
Potassium | 93.0 mg |
Total Carbohydrate | 40.1 g |
Dietary Fiber | 2.1 g |
Sugars | 11.2 g |
Protein | 16.1 g |
Vitamin A | 6.0 % | Vitamin B-12 | 3.5 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 11.8 % |
Copper | 1.2 % |
Folate | 2.6 % |
Iron | 2.0 % |
Magnesium | 1.8 % |
Manganese | 2.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 10.2 % |
Riboflavin | 3.5 % |
Selenium | 3.0 % |
Thiamin | 1.0 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Salad Sandwich
View the full Crab Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Salad Sandwich
90 calories of Walmart Wheat Bolillo Roll, (0.50 serving)
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
20 calories of fat free mayonaise, kraft, (2 tbsp)
20 calories of Pickle Relish, (1 tbsp)
10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
1 calories of Celery, raw, (0.50 tbsp)
Calories per serving of Crab Salad Sandwich
90 calories of Walmart Wheat Bolillo Roll, (0.50 serving)
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
20 calories of fat free mayonaise, kraft, (2 tbsp)
20 calories of Pickle Relish, (1 tbsp)
10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
1 calories of Celery, raw, (0.50 tbsp)