Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 149.4 mg |
| Sodium | 1,241.5 mg |
| Potassium | 432.8 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.7 g |
| Protein | 23.6 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 22.3 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 70.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.2 % |
| Copper | 16.7 % |
| Folate | 26.8 % |
| Iron | 33.2 % |
| Magnesium | 11.0 % |
| Manganese | 23.5 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 21.7 % |
| Riboflavin | 8.0 % |
| Selenium | 47.9 % |
| Thiamin | 25.1 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LPW's Festive Shrimp & Yellow Rice
View the full LPW's Festive Shrimp & Yellow Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LPW's Festive Shrimp & Yellow Rice
158 calories of Rice, Vigo Yellow - Prepared, (0.83 cup)
75 calories of Shrimp, cooked, (2.67 oz)
44 calories of Peas, frozen, (56.67 grams)
13 calories of Cooking Spray, butter flavour, PC, (1.33 serving)
4 calories of Bell Pepper, Red, Raw, Slices, (0.17 cup)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
2 calories of minced onion, (0.33 tbsp)
Calories per serving of LPW's Festive Shrimp & Yellow Rice
158 calories of Rice, Vigo Yellow - Prepared, (0.83 cup)
75 calories of Shrimp, cooked, (2.67 oz)
44 calories of Peas, frozen, (56.67 grams)
13 calories of Cooking Spray, butter flavour, PC, (1.33 serving)
4 calories of Bell Pepper, Red, Raw, Slices, (0.17 cup)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
2 calories of minced onion, (0.33 tbsp)
Nutrition & Calorie Comments