(3 Recipes)

Baked Cajun Tilapia Recipes

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Member Recipes for Baked Cajun Tilapia

Baked Tilapia with Spicy Cajun Rice

Very Good 4.7/5
(3 ratings)
Baked Tilapia with Spicy Cajun Rice

This is a light yet filling meal that is quick and very easy to make.Submitted by: JENNYLEA2014

CALORIES: 460.7  |  FAT: 13.6g  |  PROTEIN: 51.8g  |  CARBS: 39.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Tilapia with Spicy Cajun Rice Calories
Baked Cajun Tilapia

(no ratings)
Baked Cajun Tilapia

Submitted by: RYAN_LONGFELLOW

CALORIES: 49  |  FAT: 0.5g  |  PROTEIN: 10.5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Cajun Tilapia Calories
Cajun Baked Tilapia

(no ratings)
Cajun Baked Tilapia

Tilapia is a wildly available fish due to large-scale farm raising around the world. Itís great to use in many dish as itís neutral flavor takes to many different types of cuisines. Submitted by: SAMVICARS

CALORIES: 229.8  |  FAT: 5.6g  |  PROTEIN: 36.5g  |  CARBS: 9.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cajun Baked Tilapia Calories