(3 Recipes)

Baked Cajun Tilapia Recipes

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Member Recipes for Baked Cajun Tilapia

Very Good 4.7/5
(3 ratings)

Baked Tilapia with Spicy Cajun Rice

This is a light yet filling meal that is quick and very easy to make.

CALORIES: 460.7 | FAT: 13.6g | PROTEIN: 51.8g | CARBS: 39.7g | FIBER: 3.1g

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(no ratings)

Baked Cajun Tilapia

CALORIES: 49 | FAT: 0.5g | PROTEIN: 10.5g | CARBS: 0g | FIBER: 0g

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Cajun Baked Tilapia

Tilapia is a wildly available fish due to large-scale farm raising around the world. It’s great to use in many dish as it’s neutral flavor takes to many different types of cuisines.

CALORIES: 229.8 | FAT: 5.6g | PROTEIN: 36.5g | CARBS: 9.5g | FIBER: 0.2g

Full ingredient & nutrition information of the Cajun Baked Tilapia Calories