Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 379.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 18.0 g |
| Protein | 8.5 g |
| Vitamin A | 52.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 73.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 19.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Cheese, Pomegranate, Cranberry & Pecan Salad
View the full Goat Cheese, Pomegranate, Cranberry & Pecan Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Cheese, Pomegranate, Cranberry & Pecan Salad
105 calories of Cheese, Goat, Soft, 1 oz = 1 serving, (1.50 oz)
52 calories of Trader Joe's Super Cranberry & Pomegranate Blend, (0.13 cup)
46 calories of Trader Joe's Candied Pecans, (0.06 cup)
30 calories of Vegetable - Romaine Lettuce - 1/2 heart, (2 serving)
25 calories of Balsamic Vinaigrette Trader Joes Fat Free, (2 tbsp)
Calories per serving of Goat Cheese, Pomegranate, Cranberry & Pecan Salad
105 calories of Cheese, Goat, Soft, 1 oz = 1 serving, (1.50 oz)
52 calories of Trader Joe's Super Cranberry & Pomegranate Blend, (0.13 cup)
46 calories of Trader Joe's Candied Pecans, (0.06 cup)
30 calories of Vegetable - Romaine Lettuce - 1/2 heart, (2 serving)
25 calories of Balsamic Vinaigrette Trader Joes Fat Free, (2 tbsp)