Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 67.2
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 154.3 mg
Potassium 195.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 2.0 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 53.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.6 %
Copper 2.5 %
Folate 7.0 %
Iron 3.6 %
Magnesium 3.0 %
Manganese 8.4 %
Niacin 1.6 %
Pantothenic Acid 1.5 %
Phosphorus 3.6 %
Riboflavin 2.2 %
Selenium 1.1 %
Thiamin 4.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Brussel Sprouts

View the full Asian Brussel Sprouts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Brussel Sprouts

30 calories of Sesame Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Brussels sprouts, fresh, (0.38 cup)

3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)

3 calories of Kikkoman Less Sodium Soy Sauce, (0.25 tbsp)

2 calories of Green Onions (raw), (0.06 cup)

1 calories of Ginger Root, (0.50 tsp)


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