Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 111.2 mg |
| Sodium | 773.5 mg |
| Potassium | 211.7 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.3 g |
| Protein | 35.9 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.7 % |
| Calcium | 7.2 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 9.8 % |
| Magnesium | 0.9 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.1 % |
| Selenium | 1.7 % |
| Thiamin | 0.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken broccoli au gratin
View the full chicken broccoli au gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken broccoli au gratin
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
62 calories of campbell's broccoli cheese soup( 1 can), (0.31 cup)
51 calories of Butter, salted, (0.50 tbsp)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of chicken broccoli au gratin
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
62 calories of campbell's broccoli cheese soup( 1 can), (0.31 cup)
51 calories of Butter, salted, (0.50 tbsp)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
5 calories of Milk, nonfat, (0.06 cup)
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