Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 194.2
Total Fat 13.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.0 g
Cholesterol 31.7 mg
Sodium 229.3 mg
Potassium 188.1 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.4 g
Sugars 9.7 g
Protein 5.0 g
Vitamin A 22.4 %
Vitamin B-12 5.6 %
Vitamin B-6 8.5 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 1.6 %
Copper 6.3 %
Folate 3.1 %
Iron 2.4 %
Magnesium 5.0 %
Manganese 14.1 %
Niacin 2.1 %
Pantothenic Acid 1.6 %
Phosphorus 3.1 %
Riboflavin 2.4 %
Selenium 1.1 %
Thiamin 2.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Banana Muffins - Paleo style (18 muffins)

View the full Carrot Banana Muffins - Paleo style (18 muffins) Recipe & Instructions
Submitted by: DIANEEVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Banana Muffins - Paleo style (18 muffins)

70 calories of Bob's Red Mill Almond Meal (Flour), (0.11 cup)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Dates, (0.06 cup, pitted, chopped)

29 calories of Coconut Oil - Nature's Way Pure Extra Virgin, (0.22 tbsp)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

12 calories of Egg - Omega 3 large egg, (0.17 serving)

4 calories of Carrots, raw, (0.08 cup, grated)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Celtic Sea Salt, (0.06 tsp)

0 calories of Apple Cider Vinegar, (0.02 tbsp)


No nutrition or calorie comments found.