Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 16.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 54.3 mg
Sodium 148.4 mg
Potassium 194.2 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.8 g
Sugars 6.6 g
Protein 6.8 g
Vitamin A 2.1 %
Vitamin B-12 2.3 %
Vitamin B-6 7.7 %
Vitamin C 15.5 %
Vitamin D 2.9 %
Vitamin E 0.4 %
Calcium 1.5 %
Copper 5.1 %
Folate 4.4 %
Iron 7.9 %
Magnesium 5.6 %
Manganese 16.2 %
Niacin 1.7 %
Pantothenic Acid 1.5 %
Phosphorus 6.8 %
Riboflavin 4.7 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Fruit and Custard Tart

View the full Paleo Fruit and Custard Tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Fruit and Custard Tart

109 calories of Bob's Red Mill Almond Meal (Flour), (0.17 cup)

38 calories of Coconut Oil, (0.02 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

16 calories of Egg, fresh, whole, raw, (0.25 medium)

12 calories of Coconut Milk (Silk), (0.15 cup)

11 calories of Honey, (0.17 tbsp)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

4 calories of Strawberries, fresh, (0.08 cup, halves)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)


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