Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 20.5 mg |
| Sodium | 709.6 mg |
| Potassium | 188.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.6 g |
| Protein | 8.7 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.0 % |
| Copper | 3.7 % |
| Folate | 2.2 % |
| Iron | 4.6 % |
| Magnesium | 4.5 % |
| Manganese | 11.9 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 4.0 % |
| Selenium | 8.0 % |
| Thiamin | 11.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big Batch Jambalaya
View the full Big Batch Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big Batch Jambalaya
34 calories of Aidell's Cajun Style Andouille Sausage (1 sausage), (0.20 serving)
18 calories of Olive Oil, (0.15 tbsp)
18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)
17 calories of Brown Rice, long grain, (0.08 cup)
9 calories of Grey Poupon Dijon Mustard, (1.80 tsp)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Crushed Tomatoes, (15 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.18 cup)
1 calories of Garlic, (0.30 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)
1 calories of Parsley, dried, (0.15 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Big Batch Jambalaya
34 calories of Aidell's Cajun Style Andouille Sausage (1 sausage), (0.20 serving)
18 calories of Olive Oil, (0.15 tbsp)
18 calories of Ham, extra lean, (5% fat), (0.10 cup, diced)
17 calories of Brown Rice, long grain, (0.08 cup)
9 calories of Grey Poupon Dijon Mustard, (1.80 tsp)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Crushed Tomatoes, (15 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.18 cup)
1 calories of Garlic, (0.30 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)
1 calories of Parsley, dried, (0.15 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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