Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 104.2
Total Fat 4.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 39.7 mg
Sodium 414.4 mg
Potassium 214.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.3 g
Sugars 1.9 g
Protein 10.6 g
Vitamin A 4.1 %
Vitamin B-12 1.1 %
Vitamin B-6 7.9 %
Vitamin C 49.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.6 %
Copper 3.2 %
Folate 4.4 %
Iron 3.7 %
Magnesium 2.5 %
Manganese 6.5 %
Niacin 7.0 %
Pantothenic Acid 1.5 %
Phosphorus 4.2 %
Riboflavin 2.4 %
Selenium 2.8 %
Thiamin 3.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colleen's slow cooker jambalaya

View the full Colleen's slow cooker jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colleen's slow cooker jambalaya

56 calories of Aidell's Cajun Style Andouille Sausage (1 sausage), (0.33 serving)

17 calories of Kirkland Frozen Shrimp, (0.67 oz)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Tomato - Canned Tomatoes - Alymer diced, (0.08 cup)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


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