Colleen's slow cooker jambalaya


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 4.3 g
  • Cholesterol: 39.7 mg
  • Sodium: 414.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.6 g

View full nutritional breakdown of Colleen's slow cooker jambalaya calories by ingredient



Number of Servings: 12

Ingredients

    1. In a slow cooker, mix the (1lb)chicken, (1lb)sausage, (diced whole can)tomatoes with juice, onion, green bell pepper, celery, and (1cup)broth. Season with (2tsp)oregano, (2tsp)parsley, (2tsp)Cajun seasoning, (1tsp)cayenne pepper, and (1/2tsp)thyme.
    2. Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.

Directions

serve over rice

Number of Servings: 12

Recipe submitted by SparkPeople user DIETCOKE21.