Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 178.4 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 25.6 mg |
Sodium | 245.6 mg |
Potassium | 93.6 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 0.0 g |
Sugars | 20.0 g |
Protein | 3.2 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 3.9 % |
Vitamin D | 0.6 % |
Vitamin E | 0.3 % |
Calcium | 6.6 % |
Copper | 0.1 % |
Folate | 0.9 % |
Iron | 0.3 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.0 % |
Riboflavin | 4.8 % |
Selenium | 1.7 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Lemon Crumb Squares
View the full Rumbamel's Lemon Crumb Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Lemon Crumb Squares
80 calories of Betty Crocker super moist lemon cake mix, (0.50 serving)
46 calories of Great Value Fat Free Sweetened Condensed Milk (14oz can = 20 tbs or 10 servings), (0.83 tbsp)
25 calories of crackers, Saltine, Wheat from Shop n Save, 15g, (2.08 serving)
17 calories of Smart Balance Omega Light Buttery Spread, (0.33 tbsp)
7 calories of Egg Yolk, (0.13 large)
3 calories of eggs, fresh, large from Aldi, (0.04 serving)
1 calories of Lemon Juice, (0.02 cup)
Calories per serving of Rumbamel's Lemon Crumb Squares
80 calories of Betty Crocker super moist lemon cake mix, (0.50 serving)
46 calories of Great Value Fat Free Sweetened Condensed Milk (14oz can = 20 tbs or 10 servings), (0.83 tbsp)
25 calories of crackers, Saltine, Wheat from Shop n Save, 15g, (2.08 serving)
17 calories of Smart Balance Omega Light Buttery Spread, (0.33 tbsp)
7 calories of Egg Yolk, (0.13 large)
3 calories of eggs, fresh, large from Aldi, (0.04 serving)
1 calories of Lemon Juice, (0.02 cup)