Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.4 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 134.5 mg |
| Sodium | 167.8 mg |
| Potassium | 480.7 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.1 g |
| Protein | 16.6 g |
| Vitamin A | 42.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 156.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 9.5 % |
| Calcium | 41.5 % |
| Copper | 6.7 % |
| Folate | 12.3 % |
| Iron | 6.9 % |
| Magnesium | 8.4 % |
| Manganese | 15.4 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.0 % |
| Riboflavin | 12.2 % |
| Selenium | 0.9 % |
| Thiamin | 6.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gratin de courgettes et poivron
View the full Gratin de courgettes et poivron Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gratin de courgettes et poivron
157 calories of Gruyere Cheese, (1.35 oz)
60 calories of Crème de table 15 % Nutrilait, (2 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
Calories per serving of Gratin de courgettes et poivron
157 calories of Gruyere Cheese, (1.35 oz)
60 calories of Crème de table 15 % Nutrilait, (2 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)