Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.7 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 42.0 mg |
| Sodium | 1,008.7 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 9.6 g |
| Sugars | 1.1 g |
| Protein | 32.6 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 33.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Swiss Pesto Spinach Wrap
View the full Turkey and Swiss Pesto Spinach Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Swiss Pesto Spinach Wrap
90 calories of Flat Out Garden Spinach Light Wrap 1-wrap, (1 serving)
90 calories of Boars Head Lacey Swiss Cheese, (1 oz)
60 calories of Boar's Head - Mesquite Wood Smoked Breast of Turkey, (2 oz)
60 calories of Pesto Sauce, (0.05 cup)
2 calories of Dole Shredded lettuce, (0.25 cup)
Calories per serving of Turkey and Swiss Pesto Spinach Wrap
90 calories of Flat Out Garden Spinach Light Wrap 1-wrap, (1 serving)
90 calories of Boars Head Lacey Swiss Cheese, (1 oz)
60 calories of Boar's Head - Mesquite Wood Smoked Breast of Turkey, (2 oz)
60 calories of Pesto Sauce, (0.05 cup)
2 calories of Dole Shredded lettuce, (0.25 cup)