Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.5 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 150.7 mg |
| Sodium | 660.4 mg |
| Potassium | 58.8 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.5 g |
| Protein | 35.6 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.1 % |
| Copper | 1.4 % |
| Folate | 1.3 % |
| Iron | 5.3 % |
| Magnesium | 1.7 % |
| Manganese | 6.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.8 % |
| Selenium | 3.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken with Dijon and Lime (Gina's Weight Watcher Recipes)
View the full Baked Chicken with Dijon and Lime (Gina's Weight Watcher Recipes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken with Dijon and Lime (Gina's Weight Watcher Recipes)
193 calories of Chicken thighs, boneless, skinless, (7 oz)
13 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.38 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Baked Chicken with Dijon and Lime (Gina's Weight Watcher Recipes)
193 calories of Chicken thighs, boneless, skinless, (7 oz)
13 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.38 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, dried, (0.25 tbsp)