Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.7 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 117.7 mg |
| Potassium | 7.5 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.8 g |
| Protein | 38.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.1 % |
| Manganese | 1.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in marinated lamb souvlaki meat 1
View the full marinated lamb souvlaki meat 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of marinated lamb souvlaki meat 1
247 calories of Woolworths lamb heart smart stir fry, (183.33 gram(s))
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Dried Oregano, (1.33 tsp)
3 calories of balsamic vinegar, (0.33 tablespoon)
3 calories of Garlic, (0.67 tsp)
Calories per serving of marinated lamb souvlaki meat 1
247 calories of Woolworths lamb heart smart stir fry, (183.33 gram(s))
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Dried Oregano, (1.33 tsp)
3 calories of balsamic vinegar, (0.33 tablespoon)
3 calories of Garlic, (0.67 tsp)