Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 405.8 mg |
| Potassium | 350.0 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.2 g |
| Protein | 17.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 52.5 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 83.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 9.4 % |
| Copper | 6.2 % |
| Folate | 17.5 % |
| Iron | 33.2 % |
| Magnesium | 9.8 % |
| Manganese | 22.7 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 10.5 % |
| Selenium | 11.0 % |
| Thiamin | 26.7 % |
| Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seasoned Rice with "Chicken" Strips
View the full Seasoned Rice with "Chicken" Strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seasoned Rice with "Chicken" Strips
135 calories of Gardein Meat Free Crispy Tenders, (3 serving)
121 calories of White Rice, medium grain, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Brocolinni, (1.50 serving)
7 calories of Garlic, (1.50 clove)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
Calories per serving of Seasoned Rice with "Chicken" Strips
135 calories of Gardein Meat Free Crispy Tenders, (3 serving)
121 calories of White Rice, medium grain, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Brocolinni, (1.50 serving)
7 calories of Garlic, (1.50 clove)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)