Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.4
Total Fat 6.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.4 g
Cholesterol 39.1 mg
Sodium 742.0 mg
Potassium 247.1 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.4 g
Sugars 1.6 g
Protein 18.9 g
Vitamin A 9.2 %
Vitamin B-12 7.0 %
Vitamin B-6 13.1 %
Vitamin C 5.1 %
Vitamin D 3.3 %
Vitamin E 0.7 %
Calcium 12.7 %
Copper 5.1 %
Folate 18.8 %
Iron 10.9 %
Magnesium 5.4 %
Manganese 2.4 %
Niacin 29.8 %
Pantothenic Acid 7.3 %
Phosphorus 19.3 %
Riboflavin 20.7 %
Selenium 25.4 %
Thiamin 25.0 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Make-Ahead Turkey Tetrazzini

View the full Make-Ahead Turkey Tetrazzini Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Make-Ahead Turkey Tetrazzini

90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)

50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)

13 calories of Fat free half and half, (0.09 cup)

9 calories of Flour, white, (0.02 cup)

6 calories of Sherry, dry, (0.13 fl. oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

1 calories of Parsley, (0.03 cup)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Freshly cracked or ground or coarse black pepper, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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