Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 232.4 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 39.1 mg |
Sodium | 742.0 mg |
Potassium | 247.1 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 3.4 g |
Sugars | 1.6 g |
Protein | 18.9 g |
Vitamin A | 9.2 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 5.1 % |
Vitamin D | 3.3 % |
Vitamin E | 0.7 % |
Calcium | 12.7 % |
Copper | 5.1 % |
Folate | 18.8 % |
Iron | 10.9 % |
Magnesium | 5.4 % |
Manganese | 2.4 % |
Niacin | 29.8 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 19.3 % |
Riboflavin | 20.7 % |
Selenium | 25.4 % |
Thiamin | 25.0 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Make-Ahead Turkey Tetrazzini
View the full Make-Ahead Turkey Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Make-Ahead Turkey Tetrazzini
90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)
50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
13 calories of Fat free half and half, (0.09 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Sherry, dry, (0.13 fl. oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Parsley, (0.03 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Make-Ahead Turkey Tetrazzini
90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)
50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
13 calories of Fat free half and half, (0.09 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Sherry, dry, (0.13 fl. oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Parsley, (0.03 cup)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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