Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 330.0 mg |
| Potassium | 133.1 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 24.2 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.0 % |
| Copper | 2.9 % |
| Folate | 3.1 % |
| Iron | 8.2 % |
| Magnesium | 4.0 % |
| Manganese | 14.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.8 % |
| Thiamin | 2.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Jerk Chicken Wings
View the full Grilled Jerk Chicken Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Jerk Chicken Wings
150 calories of Chicken Wings, skinless, baked/grilled, (3 oz)
8 calories of Orange Juice, (0.07 cup)
4 calories of Kikkoman Lite Soy Sauce, (0.43 tbsp)
4 calories of Cider Vinegar, (0.11 cup)
4 calories of Garlic, (0.86 tsp)
2 calories of Scallions, raw, (0.07 cup, chopped)
2 calories of Allspice, (0.14 tbsp)
2 calories of Thyme, ground, (0.14 tbsp)
2 calories of Pepper, red or cayenne, (0.29 tsp)
1 calories of Lime Juice, (0.14 lime yields)
1 calories of Nutmeg, ground, (0.11 tsp)
1 calories of Pepper, black, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Jalapeno Peppers, (0.14 pepper)
0 calories of Sage, ground, (0.07 tbsp)
0 calories of Splenda, (0.43 tsp)
Calories per serving of Grilled Jerk Chicken Wings
150 calories of Chicken Wings, skinless, baked/grilled, (3 oz)
8 calories of Orange Juice, (0.07 cup)
4 calories of Kikkoman Lite Soy Sauce, (0.43 tbsp)
4 calories of Cider Vinegar, (0.11 cup)
4 calories of Garlic, (0.86 tsp)
2 calories of Scallions, raw, (0.07 cup, chopped)
2 calories of Allspice, (0.14 tbsp)
2 calories of Thyme, ground, (0.14 tbsp)
2 calories of Pepper, red or cayenne, (0.29 tsp)
1 calories of Lime Juice, (0.14 lime yields)
1 calories of Nutmeg, ground, (0.11 tsp)
1 calories of Pepper, black, (0.07 tbsp)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Jalapeno Peppers, (0.14 pepper)
0 calories of Sage, ground, (0.07 tbsp)
0 calories of Splenda, (0.43 tsp)