Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 349.6 mg |
| Potassium | 756.1 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 6.8 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.9 % |
| Copper | 1.8 % |
| Folate | 8.9 % |
| Iron | 7.8 % |
| Magnesium | 6.5 % |
| Manganese | 7.3 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.7 % |
| Riboflavin | 2.1 % |
| Selenium | 0.6 % |
| Thiamin | 7.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato - Leek Soup
View the full Potato - Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato - Leek Soup
83 calories of Potatoes - Michigan Round White, (4 oz)
16 calories of Leeks, (0.30 leek)
16 calories of Chicken Cooking Stock - Kitchen Basics Low Sodium, (0.80 cup)
13 calories of Olive Oil, Extra Virgin, (0.10 tbs)
1 calories of Garlic, (0.30 tsp)
1 calories of Onions, raw, (0.30 tbsp chopped)
Calories per serving of Potato - Leek Soup
83 calories of Potatoes - Michigan Round White, (4 oz)
16 calories of Leeks, (0.30 leek)
16 calories of Chicken Cooking Stock - Kitchen Basics Low Sodium, (0.80 cup)
13 calories of Olive Oil, Extra Virgin, (0.10 tbs)
1 calories of Garlic, (0.30 tsp)
1 calories of Onions, raw, (0.30 tbsp chopped)