Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 562.8 mg |
| Potassium | 413.5 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.6 g |
| Protein | 10.5 g |
| Vitamin A | 82.8 % | Vitamin B-12 | 57.8 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 229.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 10.9 % |
| Copper | 2.8 % |
| Folate | 3.3 % |
| Iron | 40.8 % |
| Magnesium | 3.0 % |
| Manganese | 10.1 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 12.5 % |
| Selenium | 0.8 % |
| Thiamin | 16.4 % |
| Zinc | 30.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parisbaby's Perfect Meatless Pasta Sauce
View the full Parisbaby's Perfect Meatless Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parisbaby's Perfect Meatless Pasta Sauce
44 calories of Veggie Italian Ground Round (vegan) - Yves Veggie Cuisine, (0.22 cup)
25 calories of Peppers, sweet, yellow/orange/red, fresh, (0.50 cup)
21 calories of Tomatoes, diced, canned (no salt added) - Irresistibles brand, (0.42 cup)
17 calories of Tomato Paste (no salt added) - Hunt's brand, (1.67 tbsp)
13 calories of Olive Oil, Extra Virgin - Selection brand, (0.33 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Worcestershire Sauce, (0.33 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.33 cloves)
0 calories of Lemon Juice, (0.17 wedge yields)
0 calories of Basil, (0.17 tbsp)
0 calories of Tabasco Sauce, (0.17 tsp)
Calories per serving of Parisbaby's Perfect Meatless Pasta Sauce
44 calories of Veggie Italian Ground Round (vegan) - Yves Veggie Cuisine, (0.22 cup)
25 calories of Peppers, sweet, yellow/orange/red, fresh, (0.50 cup)
21 calories of Tomatoes, diced, canned (no salt added) - Irresistibles brand, (0.42 cup)
17 calories of Tomato Paste (no salt added) - Hunt's brand, (1.67 tbsp)
13 calories of Olive Oil, Extra Virgin - Selection brand, (0.33 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Worcestershire Sauce, (0.33 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.33 cloves)
0 calories of Lemon Juice, (0.17 wedge yields)
0 calories of Basil, (0.17 tbsp)
0 calories of Tabasco Sauce, (0.17 tsp)