Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.0 mg |
| Sodium | 562.2 mg |
| Potassium | 124.7 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.5 g |
| Protein | 17.9 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 21.6 % |
| Copper | 1.7 % |
| Folate | 7.1 % |
| Iron | 12.4 % |
| Magnesium | 3.1 % |
| Manganese | 7.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Burritos
View the full Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Burritos
130 calories of Mission 96% Fat Free Medium Flour Tortillas, (1 serving)
50 calories of Egg Beaters Whites, (6 tbsp)
36 calories of Sargento 2% Low Fat Shredded Cheddar Cheese, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Spinach, fresh, (0.40 cup)
Calories per serving of Breakfast Burritos
130 calories of Mission 96% Fat Free Medium Flour Tortillas, (1 serving)
50 calories of Egg Beaters Whites, (6 tbsp)
36 calories of Sargento 2% Low Fat Shredded Cheddar Cheese, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Spinach, fresh, (0.40 cup)