Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 8.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.9 g
Cholesterol 87.3 mg
Sodium 735.3 mg
Potassium 508.4 mg
Total Carbohydrate 93.3 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 40.3 g
Vitamin A 3.0 %
Vitamin B-12 18.1 %
Vitamin B-6 24.1 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 6.5 %
Folate 5.0 %
Iron 4.7 %
Magnesium 13.1 %
Manganese 33.7 %
Niacin 22.5 %
Pantothenic Acid 10.2 %
Phosphorus 40.4 %
Riboflavin 10.9 %
Selenium 28.4 %
Thiamin 13.8 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Terriyaki Fish

View the full HCG Terriyaki Fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Terriyaki Fish

195 calories of Whitefish, (4 oz)

9 calories of Garlic, (2 clove)

6 calories of Ginger, ground, (1 tsp)

0 calories of Braggs Liquid Aminos, (3 tsp)

0 calories of Nakano natural rice vinegar, (1 tbsp)


Nutrition & Calorie Comments  

The nutrition info is wrong. Using Tilapia and info off pkg, the counts should be 108 calories, 4 g. carbs, 1 g. fat, and 23 g. protein.
Turned out quite good though a bit salty tasting.