Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 372.7 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 125.9 mg |
Sodium | 594.2 mg |
Potassium | 303.0 mg |
Total Carbohydrate | 44.4 g |
Dietary Fiber | 5.7 g |
Sugars | 3.2 g |
Protein | 28.0 g |
Vitamin A | 20.0 % | Vitamin B-12 | 14.7 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 67.4 % |
Vitamin D | 29.4 % |
Vitamin E | 7.6 % |
Calcium | 9.9 % |
Copper | 11.7 % |
Folate | 53.1 % |
Iron | 28.2 % |
Magnesium | 9.7 % |
Manganese | 11.6 % |
Niacin | 26.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 19.5 % |
Riboflavin | 20.5 % |
Selenium | 43.7 % |
Thiamin | 40.0 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast & Easy Low Fat Shrimp Scampi
View the full Fast & Easy Low Fat Shrimp Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast & Easy Low Fat Shrimp Scampi
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
80 calories of Shrimp, raw, (2.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.33 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Garlic, (1 cloves)
3 calories of Parmesan Cheese-Casaro Grated, (0.17 tbsp)
2 calories of Lemon Juice, (0.17 lemon yields)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.67 dash)
Calories per serving of Fast & Easy Low Fat Shrimp Scampi
210 calories of Barilla Plus Angel Hair (uncooked), (2 oz)
80 calories of Shrimp, raw, (2.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.33 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Garlic, (1 cloves)
3 calories of Parmesan Cheese-Casaro Grated, (0.17 tbsp)
2 calories of Lemon Juice, (0.17 lemon yields)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Parsley, (0.33 tbsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.67 dash)
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