Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.7
Total Fat 24.2 g
Saturated Fat 9.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.4 g
Cholesterol 105.8 mg
Sodium 483.6 mg
Potassium 455.7 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.9 g
Sugars 6.1 g
Protein 31.3 g
Vitamin A 1.8 %
Vitamin B-12 10.1 %
Vitamin B-6 23.6 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.2 %
Copper 3.4 %
Folate 3.4 %
Iron 8.7 %
Magnesium 7.6 %
Manganese 2.6 %
Niacin 23.9 %
Pantothenic Acid 6.2 %
Phosphorus 26.4 %
Riboflavin 14.9 %
Selenium 57.1 %
Thiamin 53.8 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Mango Meatballs with Chilli Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Mango Meatballs with Chilli Sauce

334 calories of Ground Pork, (112.50 grams)

24 calories of Mango Chutney (Sharwoods), (0.50 tbsp)

24 calories of Napoli chopped tomatoe tinned, (100 gram(s))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Knorr Stock Cube (Vegetable), (0.25 serving)

7 calories of asda tomato puree, (0.50 tbsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Cumin - ground (1 tsp), (0.25 tsp)

0 calories of Coriander, ground, 1 teaspoon, (0.25 serving)

0 calories of fresh red chilli, (0.25 serving)

0 calories of coriander fresh, (0.25 tbsp)


No nutrition or calorie comments found.