Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 46.3 mg |
| Sodium | 110.2 mg |
| Potassium | 171.8 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 18.9 g |
| Protein | 4.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 1.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.8 % |
| Calcium | 2.7 % |
| Copper | 22.6 % |
| Folate | 7.4 % |
| Iron | 15.2 % |
| Magnesium | 12.3 % |
| Manganese | 34.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 10.2 % |
| Riboflavin | 3.8 % |
| Selenium | 2.6 % |
| Thiamin | 1.8 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF, DF, Agave Nectar Brownies
View the full GF, DF, Agave Nectar Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF, DF, Agave Nectar Brownies
75 calories of Agave Nectar, (1.25 tbsp)
60 calories of Baking chocolate, unsweetened, squares, (0.09 cup, grated)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of baking powder, (0.06 serving)
Calories per serving of GF, DF, Agave Nectar Brownies
75 calories of Agave Nectar, (1.25 tbsp)
60 calories of Baking chocolate, unsweetened, squares, (0.09 cup, grated)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of baking powder, (0.06 serving)