Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.7 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 68.5 mg |
| Potassium | 515.1 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 6.3 g |
| Sugars | 19.7 g |
| Protein | 8.5 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 4.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 7.5 % |
| Calcium | 35.2 % |
| Copper | 14.7 % |
| Folate | 4.5 % |
| Iron | 10.8 % |
| Magnesium | 12.6 % |
| Manganese | 47.4 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 35.2 % |
| Riboflavin | 12.2 % |
| Selenium | 4.7 % |
| Thiamin | 7.6 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin Cookie Overnight Oats
View the full Oatmeal Raisin Cookie Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin Cookie Overnight Oats
150 calories of oatmeal-1/3 cup, (1 serving)
72 calories of Walnuts, (11 grams)
60 calories of Raisins, (20 grams)
45 calories of Blue Diamond Vanilla Almond Milk, (0.50 cup)
44 calories of chia seeds, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
5 calories of Cinnamon, ground, (0.75 tsp)
Calories per serving of Oatmeal Raisin Cookie Overnight Oats
150 calories of oatmeal-1/3 cup, (1 serving)
72 calories of Walnuts, (11 grams)
60 calories of Raisins, (20 grams)
45 calories of Blue Diamond Vanilla Almond Milk, (0.50 cup)
44 calories of chia seeds, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
5 calories of Cinnamon, ground, (0.75 tsp)
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