Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 359.7 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 45.0 mg |
Sodium | 1,401.8 mg |
Potassium | 36.6 mg |
Total Carbohydrate | 40.6 g |
Dietary Fiber | 1.3 g |
Sugars | 2.0 g |
Protein | 18.4 g |
Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 19.2 % |
Vitamin D | 15.0 % |
Vitamin E | 0.7 % |
Calcium | 35.8 % |
Copper | 0.6 % |
Folate | 3.5 % |
Iron | 20.1 % |
Magnesium | 0.6 % |
Manganese | 4.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 15.9 % |
Riboflavin | 0.6 % |
Selenium | 2.6 % |
Thiamin | 0.9 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Cheese in Spinach Herb Wrap
View the full Turkey & Cheese in Spinach Herb Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Cheese in Spinach Herb Wrap
210 calories of Mission Wraps - Garden Spinach Herb (04/2011), (1 serving)
60 calories of Kraft American Singles (1 slice), (1 serving)
45 calories of Turkey, Oscar Mayer Deli Fresh Smoked Turkey Breast, (1 serving)
40 calories of Kraft Miracle Whip Original, (1 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Turkey & Cheese in Spinach Herb Wrap
210 calories of Mission Wraps - Garden Spinach Herb (04/2011), (1 serving)
60 calories of Kraft American Singles (1 slice), (1 serving)
45 calories of Turkey, Oscar Mayer Deli Fresh Smoked Turkey Breast, (1 serving)
40 calories of Kraft Miracle Whip Original, (1 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)