Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 162.8
Total Fat 6.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 66.9 mg
Sodium 409.0 mg
Potassium 30.5 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 20.2 g
Vitamin A 1.6 %
Vitamin B-12 2.1 %
Vitamin B-6 2.3 %
Vitamin C 1.1 %
Vitamin D 1.2 %
Vitamin E 1.2 %
Calcium 8.4 %
Copper 0.5 %
Folate 1.2 %
Iron 4.7 %
Magnesium 1.0 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 5.7 %
Riboflavin 2.5 %
Selenium 2.3 %
Thiamin 0.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey & Sausage Meatballs

View the full Spicy Turkey & Sausage Meatballs Recipe & Instructions
Submitted by: BIGOLEDIVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey & Sausage Meatballs

60 calories of Jenny O Extra Lean Ground Turkey, (2 oz)

32 calories of Italian Turkey Sausage Hot Jenny O, (0.20 serving)

23 calories of Parmesan Cheese, grated, (0.05 cup)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

12 calories of Olive Oil, (0.10 tbsp)

8 calories of Egg, fresh, whole, raw, (0.10 extra large)

2 calories of Onion powder, (0.10 tbsp)

2 calories of Garlic, (0.40 clove)

1 calories of Bell Pepper (Red), (3 gram(s))

1 calories of Garlic powder, (0.10 tsp)

0 calories of Cilantro, raw, (0.60 tbsp)


No nutrition or calorie comments found.