Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 169.1 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.3 mg |
Sodium | 155.6 mg |
Potassium | 101.0 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 3.4 g |
Sugars | 10.3 g |
Protein | 2.4 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 24.4 % |
Vitamin D | 0.2 % |
Vitamin E | 0.2 % |
Calcium | 1.3 % |
Copper | 7.4 % |
Folate | 1.3 % |
Iron | 5.9 % |
Magnesium | 5.0 % |
Manganese | 10.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.1 % |
Riboflavin | 1.4 % |
Selenium | 1.0 % |
Thiamin | 0.5 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy & Delicious Chocolate Cake
View the full Healthy & Delicious Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy & Delicious Chocolate Cake
51 calories of Trader Joe's Organic Turbinado Raw Cane Sugar, (0.06 cup)
38 calories of Bob's Red Mill Spelt Flour, Organic, Whole Grain, (0.08 cup)
25 calories of Trader Joe's Organic Raw Turbinado Sugar (correct one), (0.03 cup)
25 calories of Trader Joe's Organic Turbinado Raw Cane Sugar, (0.03 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Santa Cruz Organic Cinnamon Apple Sauce, (0.04 cup)
6 calories of Strawberries, fresh, (0.06 pint as purchased, yields)
2 calories of Cocoa Powder, Lake Champlain Organic Unsweetened, (0.13 tbsp)
2 calories of Organic Valley Whole Milk, (0.01 cup)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of 1 Cup Warm Water, (0.06 serving)
0 calories of Simply Organic Vanilla Extract, (0.13 tsp)
0 calories of Simply Organic Vanilla Extract, (0.13 tsp)
Calories per serving of Healthy & Delicious Chocolate Cake
51 calories of Trader Joe's Organic Turbinado Raw Cane Sugar, (0.06 cup)
38 calories of Bob's Red Mill Spelt Flour, Organic, Whole Grain, (0.08 cup)
25 calories of Trader Joe's Organic Raw Turbinado Sugar (correct one), (0.03 cup)
25 calories of Trader Joe's Organic Turbinado Raw Cane Sugar, (0.03 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
7 calories of Santa Cruz Organic Cinnamon Apple Sauce, (0.04 cup)
6 calories of Strawberries, fresh, (0.06 pint as purchased, yields)
2 calories of Cocoa Powder, Lake Champlain Organic Unsweetened, (0.13 tbsp)
2 calories of Organic Valley Whole Milk, (0.01 cup)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of 1 Cup Warm Water, (0.06 serving)
0 calories of Simply Organic Vanilla Extract, (0.13 tsp)
0 calories of Simply Organic Vanilla Extract, (0.13 tsp)