Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 439.5 mg |
| Potassium | 435.0 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 7.7 g |
| Sugars | 3.4 g |
| Protein | 26.2 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 30.5 % |
| Copper | 2.0 % |
| Folate | 2.5 % |
| Iron | 14.1 % |
| Magnesium | 1.5 % |
| Manganese | 3.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BOCA BURGER BUFFALO SAUCE SALAD
View the full BOCA BURGER BUFFALO SAUCE SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BOCA BURGER BUFFALO SAUCE SALAD
90 calories of Boca Burger (1 burger), (1 serving)
50 calories of Cheese - Cabot 50% reduced fat natural cheddar cheese (srvg size = 1 small package = 21 g), (1 serving)
20 calories of green peppers 1/4 cup, (2 serving)
20 calories of Dole Fresh Whole Mushrooms (1serv=5med mushrooms), (1 serving)
17 calories of Beans -Green Fresh 4" long 10beans, (1 serving)
11 calories of 1 medium tomato, (0.50 serving)
10 calories of Fresh Express Sweet Baby Greens, (3 cup)
5 calories of Sauce, Red Hot Buffalo Wing Sauce (Franks) 1 tbs, (1 serving)
Calories per serving of BOCA BURGER BUFFALO SAUCE SALAD
90 calories of Boca Burger (1 burger), (1 serving)
50 calories of Cheese - Cabot 50% reduced fat natural cheddar cheese (srvg size = 1 small package = 21 g), (1 serving)
20 calories of green peppers 1/4 cup, (2 serving)
20 calories of Dole Fresh Whole Mushrooms (1serv=5med mushrooms), (1 serving)
17 calories of Beans -Green Fresh 4" long 10beans, (1 serving)
11 calories of 1 medium tomato, (0.50 serving)
10 calories of Fresh Express Sweet Baby Greens, (3 cup)
5 calories of Sauce, Red Hot Buffalo Wing Sauce (Franks) 1 tbs, (1 serving)