Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 223.0
Total Fat 6.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 15.0 mg
Sodium 439.5 mg
Potassium 435.0 mg
Total Carbohydrate 21.6 g
Dietary Fiber 7.7 g
Sugars 3.4 g
Protein 26.2 g
Vitamin A 14.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 30.5 %
Copper 2.0 %
Folate 2.5 %
Iron 14.1 %
Magnesium 1.5 %
Manganese 3.5 %
Niacin 2.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BOCA BURGER BUFFALO SAUCE SALAD

View the full BOCA BURGER BUFFALO SAUCE SALAD Recipe & Instructions
Submitted by: TINYDANCER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BOCA BURGER BUFFALO SAUCE SALAD

90 calories of Boca Burger (1 burger), (1 serving)

50 calories of Cheese - Cabot 50% reduced fat natural cheddar cheese (srvg size = 1 small package = 21 g), (1 serving)

20 calories of Dole Fresh Whole Mushrooms (1serv=5med mushrooms), (1 serving)

20 calories of green peppers 1/4 cup, (2 serving)

17 calories of Beans -Green Fresh 4" long 10beans, (1 serving)

11 calories of 1 medium tomato, (0.50 serving)

10 calories of Fresh Express Sweet Baby Greens, (3 cup)

5 calories of Sauce, Red Hot Buffalo Wing Sauce (Franks) 1 tbs, (1 serving)


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