Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 55.6 mg |
| Sodium | 616.7 mg |
| Potassium | 195.9 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.8 g |
| Protein | 24.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.0 % |
| Calcium | 5.2 % |
| Copper | 3.6 % |
| Folate | 2.0 % |
| Iron | 3.3 % |
| Magnesium | 2.9 % |
| Manganese | 6.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.2 % |
| Selenium | 1.5 % |
| Thiamin | 1.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Remix
View the full Lasagna Remix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Remix
60 calories of whole grain lasagna noodles, (0.67 oz)
52 calories of Honeysuckle 99% fat free ground turkey, (1.60 oz)
41 calories of low-fat ricotta, (0.17 cup)
31 calories of Fat Free Mozzarella, (0.17 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
6 calories of Tomato Sauce, (18.83 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Lasagna Remix
60 calories of whole grain lasagna noodles, (0.67 oz)
52 calories of Honeysuckle 99% fat free ground turkey, (1.60 oz)
41 calories of low-fat ricotta, (0.17 cup)
31 calories of Fat Free Mozzarella, (0.17 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
6 calories of Tomato Sauce, (18.83 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Garlic, (0.17 tsp)