Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 65.8
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 12.4 mg
Sodium 185.4 mg
Potassium 99.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.0 g
Sugars 6.0 g
Protein 1.6 g
Vitamin A 0.8 %
Vitamin B-12 0.7 %
Vitamin B-6 4.0 %
Vitamin C 3.1 %
Vitamin D 1.1 %
Vitamin E 0.2 %
Calcium 6.7 %
Copper 1.0 %
Folate 3.4 %
Iron 3.2 %
Magnesium 1.8 %
Manganese 5.0 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 4.0 %
Riboflavin 3.5 %
Selenium 2.4 %
Thiamin 4.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Muffins

View the full Banana Oat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Muffins

18 calories of Banana, fresh or frozen, (20 gram(s))

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Arrowhead Mills, Organic Oat Flour, (0.03 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.03 tsp)


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