Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 363.2 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 56.8 mg |
Sodium | 410.1 mg |
Potassium | 37.6 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 2.4 g |
Sugars | 3.3 g |
Protein | 16.0 g |
Vitamin A | 20.7 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 7.2 % |
Vitamin D | 4.2 % |
Vitamin E | 0.4 % |
Calcium | 32.0 % |
Copper | 1.5 % |
Folate | 3.2 % |
Iron | 2.4 % |
Magnesium | 1.5 % |
Manganese | 4.0 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.9 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 4.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Cheddar Mac and Cheese
View the full White Cheddar Mac and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Cheddar Mac and Cheese
146 calories of Boar's Head Vermont Cheddar Cheese (Yellow or White), (1.33 oz)
133 calories of Barilla Brand farfalle (bow tie pasta) 1 box (1 lb), (37.33 gram(s))
23 calories of Cumberland Gap Diced Ham, (0.67 oz)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
17 calories of Butter, unsalted, (0.17 tbsp)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
Calories per serving of White Cheddar Mac and Cheese
146 calories of Boar's Head Vermont Cheddar Cheese (Yellow or White), (1.33 oz)
133 calories of Barilla Brand farfalle (bow tie pasta) 1 box (1 lb), (37.33 gram(s))
23 calories of Cumberland Gap Diced Ham, (0.67 oz)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
17 calories of Butter, unsalted, (0.17 tbsp)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
Nutrition & Calorie Comments