Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.9 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 52.6 mg |
| Sodium | 441.5 mg |
| Potassium | 67.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.1 g |
| Protein | 18.0 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 18.0 % |
| Copper | 1.8 % |
| Folate | 3.6 % |
| Iron | 3.2 % |
| Magnesium | 2.2 % |
| Manganese | 4.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.5 % |
| Selenium | 4.4 % |
| Thiamin | 4.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ricotta Gnocchi w/ early peas and proscuitto
View the full Ricotta Gnocchi w/ early peas and proscuitto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ricotta Gnocchi w/ early peas and proscuitto
79 calories of Frigo Low Fat Ricotta Cheese, (0.33 cup)
69 calories of Whole Wheat Flour, (0.17 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
20 calories of Columbus Prosciutto, (0.33 oz)
19 calories of Peas, frozen, (0.17 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)
2 calories of Nutmeg, ground, (0.17 tsp)
Calories per serving of Ricotta Gnocchi w/ early peas and proscuitto
79 calories of Frigo Low Fat Ricotta Cheese, (0.33 cup)
69 calories of Whole Wheat Flour, (0.17 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
20 calories of Columbus Prosciutto, (0.33 oz)
19 calories of Peas, frozen, (0.17 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)
2 calories of Nutmeg, ground, (0.17 tsp)
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